If you’re looking to add a dash of adrenaline to your Cape Town adventure, quad biking is the perfect way to do it. From gliding over golden dunes with Table Mountain in the distance to exploring lush vineyards or forest trails, Cape Town offers some of the most scenic and exciting quad biking spots in South Africa.
Here’s a full guide to where you can go quad biking in and around Cape Town, complete with pricing, locations, and what to expect.
Quad Biking in Cape Town
1. Atlantis Sand Dunes
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Located just 45 minutes from the city, the Atlantis Dunes are the most famous quad biking spot in Cape Town. The vast white sand stretches provide the perfect playground for high-speed thrills and unforgettable photos with Table Mountain in the background.
Popular Operators & Pricing:
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Wanderer Tours – From R950 (nature rides through vineyards) to R1100 for high-speed dune adventures.
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Cape Adventure Zone – 30 min: R500 | 1 hour: R800 | Private 1 hour: R1000.
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Twin Venture – 60 min quad tour: R995 | Combo with sandboarding: R1100.
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Breathless Nomad – From R499 (30 min “Blitz” ride) to R799 (1 hour, excluding reserve entry).
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Adventure4U – 1 hour: R1200pp (permits & entry fee extra) | Quad + sandboarding combo: R1950pp.
Best for: Thrill-seekers, families, and anyone chasing those iconic Cape Town dune photos.
2. Cape Xtreme Adventure – Ostrich Farm
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For a different vibe, head out to an ostrich farm just outside Cape Town. Instead of dunes, you’ll find bush trails and forest paths, making it a great family-friendly option.
Trail Options:
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4 km (~20 min): R500 (adults), R250 (kids)
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15 km (~1 hour): R800 (adults), R400 (kids)
Best for: Families, off-road lovers, and those wanting something a little different.
3. Grabouw Quad Biking Trails
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Located in the beautiful Elgin Valley, about an hour from Cape Town, these trails take you through indigenous fynbos, forest paths, and mountain views.
Pricing:
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1 hour (solo): R650 | With child: R850
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1.5 hours (solo): R900 | With child: R1150
Best for: Nature lovers, couples, and those who want a scenic ride.
4. Wine Valley Adventures – Franschhoek & Paarl
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If you prefer your adrenaline with a side of wine, this is for you. Wine Valley Adventures offers quad biking through vineyards, Paarl Mountain Nature Reserve, and Franschhoek’s picturesque valleys.
Trail Options:
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30 min vineyard nature rides (family-friendly).
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1–2 hour trails across mountains and estates (with optional wine tastings).
Best for: Foodies, wine enthusiasts, and couples looking for a romantic adventure.
5. Other Rider Favorites
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Zone 7 (N7) – Popular with locals for dirt biking and enduro trails.
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Gravel Routes in Grabouw – Loved by off-road enthusiasts for their rugged beauty.
Pro Tips Before You Go
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Book in advance – Popular slots fill up quickly, especially weekends.
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Check inclusions – Helmets are usually provided, but reserve entry fees or transfers may be extra.
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Age restrictions – Most tours allow kids as passengers, but solo riders are usually 12+.
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Weather check – Quad biking runs in most conditions, but extreme wind or rain may cause cancellations.
Frequently Asked Questions About Quad Biking in Cape Town
1. Where is the best place to go quad biking in Cape Town?
The most popular spot is the Atlantis Sand Dunes, just 45 minutes from the city. Other great locations include Grabouw Trails, Franschhoek wine valley routes, and bush trails near ostrich farms outside the city.
2. How much does quad biking in Cape Town cost?
Prices vary depending on the operator and duration:
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Short rides (20–30 minutes): R450 – R650
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1-hour dune rides: R800 – R1200
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Scenic trails (vineyards, forests): R650 – R1150
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Combo packages (quad biking + sandboarding or wine tasting): R1100 – R2000
3. Do I need a license to ride a quad bike?
No, you don’t need a driving license. Most operators provide a safety briefing and training before the ride.
4. Is quad biking safe for beginners?
Yes, quad biking is beginner-friendly. Operators provide helmets, safety gear, and guidance. The trails are designed for all experience levels.
5. Can children go quad biking?
Children can usually ride as passengers with an adult. Some operators allow kids over 12 years old to ride solo quads on certain trails. Always confirm age restrictions when booking.
Final Thoughts
Whether it’s flying over the Atlantis dunes, winding through Grabouw’s forests, or cruising past vineyards in Franschhoek, quad biking in Cape Town is an adventure you won’t forget. With options ranging from family-friendly trails to adrenaline-fueled dune rides, there’s something for everyone.
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