Lagos, a bustling city known for its vibrant energy and diverse culinary scene, is increasingly becoming a haven for those seeking healthier food options. If you’re a fitness enthusiast, a vegetarian, or simply someone looking to balance indulgence with wellness, Lagos has a variety of restaurants that cater to your needs. Here’s a curated list of top spots offering nutritious and wholesome meals in the city.
Healthy Food Spots in Lagos Island
1. Ziya Lagos
Ziya Lagos is a hidden gem for those seeking a balance of health and flavor. The menu emphasizes fresh, nutrient-rich ingredients, with a mix of international and local dishes that cater to diverse dietary needs. Ziya is perfect for enjoying guilt-free meals in a serene environment, whether you’re dining solo or with friends.
Open: Monday – Sunday from 8am to 9pm
Address: 26B Oju Olobun Cl, off Idejo Street, Victoria Island, Lagos.
Phone: 0814 122 2222
Instagram: @ziyalagos
2. Maison Kayser
Maison Kayser is a French-inspired bakery and cafe that prioritizes quality and healthy eating. Known for its freshly baked whole-grain bread, salads, and hearty yet light meals, it’s a go-to spot for health-conscious individuals. With branches in Ikoyi and Victoria Island, it’s conveniently located for a quick healthy bite or a relaxing brunch.
Open: Monday – Sunday from 7am – 10pm
Address: 864a Bishop Aboyade Cole St, Victoria Island, Lagos
Address 2: 9 Osborne Road Ikoyi
Phone: 0906 000 7275
Instagram: @maisonkayser_ng
Website: www.maison-kayser.com
3. The Flower Shop Café
The Flower Shop Café combines beauty and health in an inspiring setting. The menu is designed around fresh, seasonal produce, featuring colorful salads, smoothie bowls, and cold-pressed juices. Its tranquil ambiance, enhanced by floral decor, makes it an ideal spot for a refreshing and nourishing meal.
Open:
- Monday 8am-6pm
- Tuesday to Sunday 8am – 10pm
Address: 274a Akin Adesola, Victoria Island, Lagos, Nigeria
Phone:
- +234 815 990 6666 (coffee shop)
- +234 815 991 6666 (flowershop)
Instagram: @flowershopcafelagos
4. Cactus Lagos
Cactus Lagos is a long-standing favorite for those looking to enjoy healthy meals with a view. Located by the waterfront, the restaurant offers a range of healthy options, from vibrant salads to grilled fish and fresh juices. Their dessert section also includes guilt-free treats like gluten-free cakes and pastries.
Open: Monday – Sunday from 7:30 am – 10:00 pm
Address: 20/24 Ozumba Mbadiwe Ave, Victoria Island, Lagos
Phone: 08027777666 or 08170777666
Instagram: @catcuslagos
Facebook: Catcus Lagos
5. Gourmet Vegan Kitchen (Samantha’s Bistro)
For vegan and plant-based food enthusiasts, Gourmet Vegan Kitchen at Samantha’s Bistro is a must-visit. The menu focuses on creative, flavor-packed dishes made entirely from plants. From jackfruit tacos to dairy-free desserts, this spot proves that vegan food can be indulgent yet wholesome.
Open: Monday – Sunday from 7:30 am – 11 pm
Address: 7 Rumens road, off Kingsway road, Ikoyi, Lagos, Nigeria 101233
Phone: 09065807095
Instagram: @samanthasbistro
6. Pitstop Lagos
A haven for fitness lovers, Pitstop Lagos is a bike-themed café that serves healthy, energy-packed meals. The menu includes smoothie bowls, protein-packed dishes, and fresh salads, making it an ideal post-workout stop. The lively ambiance and commitment to wellness make it a standout spot in Victoria Island.
Open: Tues – Sun: 7am – 10pm
Address: 92A Younis Bashorun Street, Victoria Island, Lagos.
Phone: +234 807 749 8324
Instagram: @pitstoplagos, @pitstopcommunity
Email: [email protected]
Website: www.pitstoplagos.com
Frequently Asked Questions About Healthy Food Spots in Lagos
1. Are there vegan-friendly restaurants in Lagos?
Yes, Lagos has several vegan-friendly restaurants. One notable option is Gourmet Vegan Kitchen (Samantha’s Bistro) in Ikoyi, which offers an entirely plant-based menu with creative and flavorful dishes.
2. Where can I find gluten-free meals in Lagos?
Cactus Lagos in Victoria Island offers gluten-free desserts and other healthy meal options. They prioritize fresh ingredients and cater to various dietary needs.
3. Do these restaurants offer takeaway or delivery options?
Most of these restaurants, including Ziya Lagos, Maison Kayser, and The Flower Shop Café, offer takeaway and delivery services. It’s best to check their individual websites or social media pages for specific details.
4. Which healthy food spot has the best ambiance for dining?
For a serene and aesthetically pleasing dining experience, The Flower Shop Café and Cactus Lagos stand out. Both offer beautiful settings with cozy interiors and relaxing vibes, perfect for enjoying a healthy meal.
5. Can I find healthy options suitable for fitness enthusiasts?
Yes, Pitstop Lagos is a fitness-inspired café that caters specifically to health-conscious individuals and fitness enthusiasts. Their menu features energy-packed meals, smoothies, and post-workout dishes.
6. Are healthy restaurants in Lagos family-friendly?
Absolutely! Many of these spots, like Cactus Lagos and Ziya Lagos, are family-friendly and provide ample space for group dining. They also offer a variety of options suitable for kids.
7. What is the price range for Healthy Food Spots in Lagos?
The price varies depending on the restaurant and dish. On average:
- Snacks and salads: ₦5,500 – ₦10,000
- Main courses: ₦4,000 – ₦10,000
- Smoothies and juices: ₦2,000 – ₦4,000
8. Do these restaurants use locally sourced ingredients?
Yes, many of these restaurants, such as Ziya Lagos and Gourmet Vegan Kitchen, emphasize the use of fresh, locally sourced ingredients to create their dishes.
9. Can I find healthy desserts in Lagos?
Yes, you can! Restaurants like Maison Kayser and Cactus Lagos offer healthy dessert options, including gluten-free cakes and low-sugar pastries.
Conclusion
Lagos is home to a growing number of restaurants that prioritize health without compromising on taste. If you’re looking for vegan delights, gluten-free options, or simply a lighter meal, these spots have something to offer. Each location combines quality ingredients, creative recipes, and inviting atmospheres, ensuring a delightful dining experience.
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